A LIFESTYLE

Health

A HEALTHY AND FUNNY HABIT

Teach your children the importance of doing exercises

The first step is to help the little ones make physical activity an everyday event, now and as they grow.

A HEALTHY LIFESTYLE

Fitness Family

Family physical exercise and having a healthy lifestyle in a group is of vital importance for all families.

A NATURAL ALTERNATIVE

The 5 best essential oils for allergies

Many people suffer from allergies. An allergy is the abnormal response of the immune system to contact with a specific substance.

BELLA FOREVER

5 Anti-aging ingredients that help mature skin

The following ingredients can help preserve your skin and could play a role in keeping it hydrated, firm and wrinkle-free.

YOUR EYES SPEAK FOR YOU

7 Amazing things your eyes say about your health

When an ophthalmologist or optometrist looks you in the eye, they can identify eye health problems.

CREATIVELY HEALTHY

Tired of a boring diet?

The key to a healthy diet is not cutting food, but increasing variety. Your body contains trillions of microbes, most of which are healthy.

CLEAN OR STERILIZED?

The lack of microbes, could cause childhood cancer

Our modern germ-free life is the cause of the most common type of cancer in children, according to one of Britain's most eminent scientists.

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